"you’ll leave the studio with your mind and body at rest"
"The space appeals to the energetically
sensitive, or anyone that is seeking to temporarily dampen the caustic
energies of the day and cocoon for a while in a supportive environment."
"Their goal is to make meditation fun, interesting and accessible with a style suitable for all walks of life, including first time meditators, adventurous spirits, and those with a deep practice."
Meet CULTIVATE owner Jen Stavitsky, as she shares the benefits of meditation, mindfulness, and Reiki.
Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.