Experiencing digital burn-out? Turns out we have to expend a lot more energy when we don’t have the in-person energy transference of body language to help us communicate. Here are some tips to recharge and get back in touch with reality in between Zoom calls… Rest your eyes Take a few minutes to lay down and drape a sleep-mask, eye pillow, or dark fabric across your eyelids. Ground yourself See if you’re able to cut back on your digital commitments in favor of an activity tha