CULTIVATEOct 24, 20193 minClass Spotlight- Creativity: Kundalini & Yogic Sleep Saturdays at 5pm We’re so grateful for the unique voice that each Cultivate facilitator brings to their classes. If you haven’t had the...
CULTIVATEAug 26, 20191 minCLASS SPOTLIGHT- Deep Rest: Yogic SleepThursday Evenings If this puppy can do Yoga Nidra, so can you. Performed laying down on one’s back, Yoga Nidra (or Yogic Sleep) is one of...