CULTIVATE is a family-run meditation and wellness studio situated in Los Angeles’ vibrant heart of Atwater Village, nestled conveniently between Silverlake and Glendale. Just a few minutes away from LA’s other neighboring Eastside communities, we’re also conveniently located near the 5 freeway.
The studio offers a wide variety of meditation techniques in easy to follow, guided classes. Begin a mindfulness practice, experience healing in a resonant sound bath, or access a state of deep rest with yoga nidra (aka yogic sleep). Our drop-in schedule is designed for you to try multiple practices so that you find the technique(s) that works best for you and your individual goals. All classes are suited for beginner and experienced meditators alike.
While other wellness methods tend to focus on correcting flaws and fixing problems, our meditation classes provide the tools to help you cultivate the qualities we’d all like more of: peace, mindfulness, compassion, creativity, focus, deep rest, emotional freedom, and much more. Meditation enables us to turn towards wellness by rediscovering our innate capacity for these natural abilities and helps to develop them further. Set your intentions here, and you'll naturally decrease stress and anxiety.
The calm, serene setting of our two studios offers the perfect atmosphere to tap into deep states of relaxation. Our main room hosts daily group classes, while a smaller space is available for private sessions and Reiki certification training. We provide everything you need: cushions, blankets, water, and guidance.
Read about our classes, and decide what you want to cultivate within.