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Connection and Surrender
"If you’ve taken a class with me, you know that I am not one that easily dispenses pearls of bumper sticker wisdom. I believe that you...

CULTIVATE
Apr 29, 20202 min read
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Meditation for Anxiety and Tips for Finding Balance During Difficult Times
To say there’s been a shift in the collective consciousness would be an understatement, so it’s natural to feel the rippling impact from...

CULTIVATE
Mar 23, 20202 min read
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