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Joy & Sparks

This time of year often kicks off a period of self-reflection and annual assessment. Be mindful of the standards to which you compare yourself. Consider where they come from and who they benefit.


Resist the inclination to diminish your own magnificence.

This world needs unique magic, unexpected offerings, and new perspectives. Your magic is inside you, wanting to radiate unabashedly into existence. It can’t fully flourish when contorted to another’s vision.


Spend the next few days taking stock of new insights and self-discoveries gleaned from the year. What gifts and desires have you finally learned to embrace? What tools have you found to foster them? Focus on your joy, focus on your sparks. Let go of mass expectations and rituals in favor of your own.


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CULTIVATE Meditation + Wellness
3229 Glendale Blvd LA CA 90026
(323) 407-6344
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