CULTIVATE
Mindfulness
“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t...
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CULTIVATE
- Dec 9, 2019
- 2 min
Class Spotlight- Harmony: Sound Healing with Crystal Singing Bowls
Wednesday Evenings Everything we see, feel, and experience originates as sound. Vibration. If we could listen in on our cells, the...
CULTIVATE
- Nov 7, 2019
- 1 min
Class Spotlight- Release: Emotional Awareness
Wednesdays Evenings Prepare to travel inward through meditation and facilitated energy work to clear physical and emotional clutter....
CULTIVATE
- Oct 24, 2019
- 3 min
Class Spotlight- Creativity: Kundalini & Yogic Sleep
Saturdays at 5pm We’re so grateful for the unique voice that each Cultivate facilitator brings to their classes. If you haven’t had the...
CULTIVATE
- Aug 26, 2019
- 1 min
CLASS SPOTLIGHT- Deep Rest: Yogic Sleep
Thursday Evenings If this puppy can do Yoga Nidra, so can you. Performed laying down on one’s back, Yoga Nidra (or Yogic Sleep) is one of...
CULTIVATE
- Aug 26, 2019
- 1 min
CLASS SPOTLIGHT- Harmony: Healing with Live Harp
Sunday Evenings One of our most unique offerings, Harmony: Sound Healing Harp infuses a mindful meditation with soothing melodic patterns...
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