“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t...

Wednesday Evenings Everything we see, feel, and experience originates as sound. Vibration.  If we could listen in on our cells, the...

Wednesdays Evenings Prepare to travel inward through meditation and facilitated energy work to clear physical and emotional clutter....

Saturdays at 5pm We’re so grateful for the unique voice that each Cultivate facilitator brings to their classes. If you haven’t had the...

Thursday Evenings If this puppy can do Yoga Nidra, so can you. Performed laying down on one’s back, Yoga Nidra (or Yogic Sleep) is one of...

Sunday Evenings One of our most unique offerings, Harmony: Sound Healing Harp infuses a mindful meditation with soothing melodic patterns...