CULTIVATEMar 11, 20202 minMindfulness “We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t...
CULTIVATEDec 9, 20192 minClass Spotlight- Harmony: Sound Healing with Crystal Singing BowlsWednesday Evenings Everything we see, feel, and experience originates as sound. Vibration. If we could listen in on our cells, the...
CULTIVATENov 7, 20191 minClass Spotlight- Release: Emotional Awareness Wednesdays Evenings Prepare to travel inward through meditation and facilitated energy work to clear physical and emotional clutter....
CULTIVATEOct 24, 20193 minClass Spotlight- Creativity: Kundalini & Yogic Sleep Saturdays at 5pm We’re so grateful for the unique voice that each Cultivate facilitator brings to their classes. If you haven’t had the...
CULTIVATEAug 26, 20191 minCLASS SPOTLIGHT- Deep Rest: Yogic SleepThursday Evenings If this puppy can do Yoga Nidra, so can you. Performed laying down on one’s back, Yoga Nidra (or Yogic Sleep) is one of...
CULTIVATEAug 26, 20191 minCLASS SPOTLIGHT- Harmony: Healing with Live HarpSunday Evenings One of our most unique offerings, Harmony: Sound Healing Harp infuses a mindful meditation with soothing melodic patterns...